Oh heartbroken wife we are so alike!
I could have wrote this post too.
I feel the same way , the amount of times he says he would rather die than do this again...
I can say that I don't think I will ever "get over" what he did and I am pretty sure I will never forgive either, I think I am closer to accepting it though? I feel like accepting it isn't having to agree with it or even saying I understand why it happened but saying... "this happened to me and he did this, I can't change it."
That has started to help me a bit because in the first 4 months or so I was trying to find anything to heal me that he would say or anything to make the pain go away. He would tell me certain things and they would help for about 5 minutes and then I would keep spiraling. I wanted a time machine to go back and erase what he did to me and his family but it isn't possible.
I try to look at the kids and I being collateral damage from a man that was extremely broken before we even met, he tells me this quite often. The addictions, the pain from his childhood issues, the shitty boundaries, low self esteem, they were all there long before me. I chose not to see these traits and over the course of 10 years he kept shoving them down until one day he broke and he found someone to temporarily heal that part of him that I didn't want to acknowledge existed and that he didn't want to fix, just numb for a little bit. It took him hitting the rockiest of bottoms to realize that he had deep rooted issues and now he recommends IC to a lot of people in our circle.
I don't think that I can offer advice on how to "get over" or "forgive" your H for what he has done to you because I am no where close to that and I probably won't ever be and I have made peace with that. If I stay then over time maybe forgiveness will come in small waves? If not then I will try to build a new M out of this shit.
I can say the more work my H does, the more he changes, the more he stays committed to his new values, morals, and beliefs the easier it is for me to process what he did. The more he has open dialogue with me where I can tell him exactly how I feel and he can tell me his whys without me getting defensive, the more it helps me SEE HIS thought process at the time.
I don't ever want to come off and sound like I GET HOW my H could do what he could do but the more that we talk the more I see in his mind what he did just numbed a pain in him he was too emotionally immature to handle. Things from his childhood that made him feel he couldn't speak about his emotions, he chose a shitty escape at the expense of his children and I and it sucks.
At that time though, all he cared about was himself and his high (his words) and that was a kick in the freaking gut.
I guess with all that I am saying, I feel exactly like you. I just think what helps me is putting together the pieces of this shitty puzzle and understanding that it had NOTHING to do with my kids and I "not being good enough" or "My H wanting to intentionally hurt us" It ran much much much deeper in a very dark place inside himself and the kids and I weren't considered and we were like I said just collateral damage to a broken very broken and incredibly selfish person.