I'm in northern Ontario and a previous Guelph person (southern Ontario city) and there are resources available for you. As everyone said, it is time to check in somewhere to get the skills to jettison your POS ex boyfriend. I was completely utterly blindsided with my husband of 26 years affair, naked tits smacked in my face AND my 18 year old son's face on Christmas Eve as active messaging was happening between him and his AP as he sat on the couch downstairs. He had told us to look at a happy holiday message from my SIL on my husband's messenger and then forgot we could see all the other messages. The fucking world cracked open and dropped me through. I understand where you have been, as does everyone else here trying to reach you.
Now it is time to heal YOU. Fuck him and all the little girlfriends he seems to be going through like Kleenex. NONE of them are special, no matter what little gross conversations they are having, and quotes they send (yuck) and assertions of love. Ya right. YOU are the prize and your life is your own, you just need to claim it again.
ConnexOntario: 1-866 -531-2600 Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
Talk Suicide: 1-833-456-4566
Offers toll-free support to people in Canada who have concerns about suicide. Phone line available 24/7 or text 45645 between 4 p.m. and midnight ET.
Publicly Funded / Free Services Inpatient
•Hôpital Montfort
o713 Montreal Road, Ottawa, ON, K1K 0T2 Map
o613-746-4621
•Bellwood Health Services
o175 Brentcliffe Rd, Toronto, ON, M4G 0C5 Map
o1-416-495-0926
•EHN Canada (EHN Canada)
o175 Brentcliffe Rd, Toronto, ON, M4G 0C5 Map
o1-416-495-0926
•Edgewood Health Network Canada (EHN Canada)
o175 Brentcliffe Road, Toronto, ON, M4G 0C5 Map
o1-866-867-5787
•Scarborough Hospital
oON, Canada
o416-438-2911
•St Joseph's Health Centre
o30 The Queensway, Toronto, ON, M6R 1B5 Map
o416-530-6000
•Sunnybrook Health Sciences Centre
o2075 Bayview Avenue, Toronto, ON, M4N 3M5 Map
o416-480-6100
•Toronto General Hospital (TGH)
o200 Elizabeth Street, Toronto, ON, M5G 2C4 Map
o416-340-3111
•Ontario Shores Centre for Mental Health Sciences
o700 Gordon St, Whitby, ON, L1N 5N1 Map
o905-430-4055
•Queensway Carleton Hospital
o3045 Baseline Road, Ottawa, ON, K2H 8P4 Map
o613-721-2000
•Lynwood Charlton Centre
o526 Upper Paradise Road, Hamilton, ON, L9C 5E3 Map
o905-389-1361
•Cornwall Community Hospital
o840 McConnell Avenue, Cornwall, ON, K6H 5S5 Map
o613-938-4240
•St. Joseph's Health Care - Regional Mental Health Care
o850 Highbury Avenue, London, ON, N6A 4H1 Map
o519-455-5110
•Canadian Mental Health Association-Sudbury and Manitoulin
o111 Elm Street, ON, P3C 1T3 Map
o705-675-7252
•St. Thomas Elgin General Hospital
o189 Elm Street, St. Thomas, ON, N5R 5C4 Map
o519-631-2030
•Woodstock General Hospital
o310 Juliana Drive, Woodstock, ON, N4V 0A4 Map
o519-421-4211
•Hotel Dieu Grace Healthcare (HDGH)
o1453 Prince Road, Windsor, ON, N9C 3Z4 Map
o519-257-5111
•Halton Healthcare Service Mental Health Program (HHS)o3001 Hospital Gate, Oakville, ON, L6M 0L8 Map
o905-845-2571
•Bethesda
o3280 Schmon Parkway, Thorold, ON, L2V 4Y6 Map
o905-684-6918
•Kingston General Hospital
o76 Stuart Street, Kingston, ON, K7L 2V7 Map
o613-548-3232
•Providence Care Mental Health Services
o752 King Street West, Kingston, ON, K7L 4X3 Map
o613-546-1101
•North Bay Regional Health Centre (NBRHC)
o50 College Dr, North Bay, ON, P1B 5A4 Map
o705-474-8600
[This message edited by NorthernMSB at 3:56 PM, Thursday, August 24th]