Newest Member: Marie0126

WavesofRage

Self sabotage and wilful destruction

Briefly. My husband had a close relationship with a female colleague for 18 months to 2 years. I called time on them in December without realising how deeply infatuated my husband was. More and more details were leaked during December until it all blew up in January.

We only had two of sessions of couples therapy because the therapist said she couldn't work with DH as he was emotionally shut down. I've now been to a different therapist for about 8 sessions.

We've been together a long time and dearly want to stay together. He is full of remorse and I have been working through my grief but at the moment I continually sabotage any happy times we do have.

I'm bitterly jealous of the relationship they had. She calls it 'close' he says he was infatuated. He was totally enrapt in AP for well over 12 months. I want to storm into work but have to keep quiet so I don't cause a scene.

Then I have to keep quiet because while he is understanding he's also fed up of dealing with the fallout and wants to put the whole thing behind us.

I need to stop the self destruction.

15 comments posted: Monday, April 22nd, 2024

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