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Newest Member: Brokenhearted3663

Just Found Out :
What the f*&$? Exercise, meditation and writing to "heal" WH?!?

Topic is Sleeping.
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Cooley2here ( member #62939) posted at 9:49 PM on Thursday, November 3rd, 2022

I’m certainly no expert on the diagnosing of personality disorders but he really doesn’t sound like the definition of a narcissist. If he’s playing you then he’s a sociopath and it does not sound like he’s doing that so maybe he is just very childish because of issues from his childhood. There is a TED talk by a therapist from England who says there most definitely is an addiction for sex of one sort or another and she’s got the patients to prove it. It sounds like your husband may be just beginning to grow up later in life than most of us but he’s doing it and if he sticks to it it sounds like maybe he has a chance and if he has a chance then your marriage might have a chance.

Pornography is the devil sound because once you get hooked on it you want more and more and more of it and that is not good for a persons emotional and mental health and it’s certainly not good for the relationship that person is in. I hope he can manage to keep doing this.

I hope you have some way of looking after yourself because no matter what he does or does not do your health is paramount

When things go wrong, don’t go with them. Elvis

posts: 4325   ·   registered: Mar. 5th, 2018   ·   location: US
id 8763479
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Solarchick ( member #80222) posted at 11:39 AM on Friday, November 4th, 2022

First, I'd recommend Al-Anon for you. It is a tremendous support system for those who have been unfortunate enough to end up loving an addict.

Second, he's WORKING on his 4th step? How long does he plan to do that? The 4th step should be a fairly short one, as it's task-based. He should clear his schedule, start writing, and shouldn't stop until he's done. He should not expect it to be perfect, just as honest as he can be. It's progress, not perfection, and he can do another one later when he has a greater capacity to be honest.

I feel it is the most important and also the most difficult of the 12 steps. Mine wrung me out, but I needed to do it if I was going to survive. And when I shared it in Step 5 with my sponsor, I had a spiritual awakening that changed my life forever. It was one of those "nothing changed and everything changed" moments in my life.

The 4th step is the "5 minutes before the miracle" time. He should NOT quit 5 minutes before the miracle!

It sounds like he's trying a bunch of different things, hoping something sticks. That's good. NPD and addiction are both very hard to recover from; both require changing long-term dysfunctional coping mechanisms that worked for him for a long time.

Dual diagnoses are a tough hill to climb. But not impossible. I was addicted to alcohol and had GAD, but I sacked up and got through both, so it can happen. I'm nothing special, so yeah, it can happen.

If he's brave enough to be really honest with himself, he has a chance. He has the potential to have an awesome life that he never imagined he could have.

He shouldn't worry about deserving it or not, because if we addicts look at it objectively, we already don't deserve to be here at all, but our higher power is giving us the opportunity to recover. He should NOT squander that opportunity.

Me: BW, 57, two awesome grown sons. Remarried in 2010. That lasted 11 years.WXH: Not even a blip on my radar anymore. I'm glad he's messing up the OW's life now and leaving me alone. D (with cause) in 2004.

posts: 153   ·   registered: Apr. 11th, 2022   ·   location: Charleston, SC
id 8763539
Topic is Sleeping.
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