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The Book Club :
Susan J Elliott Getting Past your Break-up

Topic is Sleeping.
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 Heartbroken4Good (original poster member #47212) posted at 11:39 PM on Wednesday, June 10th, 2015

Read this tonight because I was having trouble implementing the 180. Chapter 2 is "The Rules of Disengagement: Going 'No Contact' with your Ex." Chapter 4 "Taking Care of Yourself," and Chapter 7 "Where Do You End and I Begin? Developing Limits and Boundaries" were all incredibly helpful-- just what I needed to hear tonight.

Me, BW, early 50s Him, WH, same
Married 30+ years, 3 amazing kids
EA/PA with CoW (one AP)
DDay#1 07/2014 , TT, False R, NC
DDay#2 07/2014 Broke NC
DDay#3 04/2015 EA was a PA (1x)
DDay#4 06/2015 PA had restarted 02/2015
DDay#5 10/2015 secret

posts: 382   ยท   registered: Mar. 18th, 2015
id 7249123
Topic is Sleeping.
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